Virtual Posture Program: Week Three

Welcome to Week 3 of the Virtual Posture Program! In this video, Dr. Daniel Waskiewicz will lead you through a series of three exercises to help improve your posture. For this set of exercises, you’ll only need a comfortable space and a doorway. Keep making progress, you’ll be enjoying better posture in no time!



If you’re having trouble with the program, have questions, or think you may need assistance, we’re always here to help! Call or click today.