How well you recover is how well you compete – or lift, run, cycle, or workout. We developed Body One Recovery Plus with active people of all ages and experience levels. Recovery Plus is a cash-based service giving you flexibility to choose the level and package that best meets your needs.

Book a visit to our Recovery Zone to use the Hyperice percussive tools or try the Normatec compression leg sleeves, both favored by college and professional athletes. If you’re looking for more intense treatment for your athletic recovery, book a session with one of our expert providers. This service may include: professional stretching, dry needling, instrument-assisted soft tissue mobilization (IASTM, such as Graston Technique), and/or Hyperice devices.

Who is Body One Recovery Plus For?

Anyone who is serious about their fitness and who wants to recovery better and faster! Recovery is a vital part of training and you can only perform as well as you recover.

  • Endurance athletes like distance runners, cyclists, and hikers
  • HIIT (high-intensity interval training) exercise fans
  • Obstacle course racers
  • Regular gym goers
  • Weekend warriors
  • Dancers
  • Recreational sports athletes
  • Youth sports athletes

All these people – and more – can benefit from professional recovery with Body One Recovery Plus.

Body One Recovery Plus Benefits May Include:

  • Improved circulation
  • Relaxation
  • Decreased pain/discomfort
  • Improved flexibility
  • Improved movement
  • Reduction of DOMS (delayed onset muscle soreness) symptoms
  • Improved ‘bounce back’ time between training sessions

Package Options and Pricing

Visit TierTimeRecovery ZoneAdditional ServicesPrice6x Package12x Package
Bronze20-30 minNormatec and/or Hyperice recovery tools$25.00$142.50$270.00
Silver30 min Normatec and/or Hyperice recovery tools15 min stretching$45.00$256.50$486.00
Gold45 minNormatec and/or Hyperice recovery tools30 min option of stretching and/or IASTM$65.00$370.50$702.00
Platinum45 minNormatec and/or Hyperice recovery tools30 min option of stretching and/or Dry Needling$75.00$427.50$810.00

Have questions about how Body One Recovery Plus can benefit you? Call one of our three clinics: North Meridian, Fishers, and Zionsville. Train hard, recover better – schedule your Recovery Plus session today.