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  • Home
  • About Us
    • About Body One
    • Our Promise
    • Our Providers
    • Orthopedic Residency
    • Our Partnerships & Affiliations
  • Services
    • Physical Therapy
      • Blood Flow Restriction
      • Dry Needling
      • Graston
      • Manual Therapy
      • Pelvic Health
      • Sports Rehabilitation
      • TMD Management
      • Vestibular & Balance Rehabilitation
      • Work Conditioning
    • Wellness and Fitness
      • Annual PT Exam
      • Free Posture Program
      • Pilates
      • Sustained Optimal Performance
      • Yoga
    • Fit Factor
    • Injury Screenings
    • Sports Performance
      • Golf
    • Tele-PT
    • Work Solutions
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      • Adult Initial Visit Checklist
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Search:

02 Jun Is Running Bad for Me? A Look at How Running Can Impact Your Joints (Or Not)

Posted at 05:29h in Daily Life, Sports by bodyoneadmin
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Most of us know that movement and exercise provide many overall health benefits. But, some of us still worry whether specific types of exercise can potentially be harmful for our bodies. Running tends to be an exercise that causes people to worry about the impact...

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16 Jul Beat These Three Threats to Your Child’s Winning Sport Season

Posted at 09:38h in Daily Life, Sports by bodyoneadmin
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Although it's definitely still the height of summer, for many kids school is just around the corner with the first few weeks (or even days) of August. With the approach of school, that also means for many kids, sports try-outs and regular practice are also...

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20 Jun How to Stay Injury-Free During Golf Season

Posted at 14:30h in Daily Life, Physical Therapy, Sports by bodyoneadmin
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If the weather cooperates, summer provides plenty of daylight to get some time in at your favorite golf course. Unfortunately, the more time you spend in your favorite pursuit, you're also more likely to see some flare ups of common golf-related injury. For a game that...

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26 Feb Get Ready for Golf Season – By Seeing a Physical Therapist

Posted at 08:40h in Daily Life, Physical Therapy, Sports by bodyoneadmin
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With a few months left before golf season, many golfers are wondering, “How do I get prepared?”. Having a successful and injury-free golf season begins now. With a few months left in the “off-season,” we recommend focusing on a couple specific areas that will help...

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01 Oct Growing Popularity of Golf Among Youth

Posted at 12:14h in Daily Life, Sports by bodyoneadmin
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A new trend has arisen in youth sports. Golf is on the upswing when it comes to children's interest in the sport. Compared to other physical and contact sports, golf is rising steadily compared to past years. One of the best features of the sport is that...

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15 Aug Where the Rubber Meets the Road: How Physical Therapy Can Benefit Cyclists

Posted at 09:00h in Daily Life, Sports by bodyoneadmin
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In the middle of summer it's hard to miss all the cyclists hitting the road for fitness and training for upcoming events. Even if you're an experienced cyclist, there are steps you can take to help ensure that when you head out to hit the...

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03 Aug With School Around the Corner, We Offer Tips for Keeping Your Young Athlete Healthy

Posted at 13:33h in Daily Life, Sports by bodyoneadmin
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For many school districts, a balanced calendar has replaced the longer summers with shorter breaks and an early-August start. This means that school will be back in session soon and with it, try-outs and school sports ahead for many young athletes. With so many student...

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19 Jul A Pulled Hammy Can Be a Real Pain in the Leg! We Break Down What it Is, What to Do, And How to Help Prevent It…

Posted at 13:31h in Daily Life, Sports by bodyoneadmin
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“Ow! I think I pulled my hammy!” Maybe you've heard or even yelled this phrase yourself, out on a long run or bike ride, or even after bending over working in the yard. So what is the dreaded “pulled hammy” all about, what can you...

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18 Jul ‘Tis the Season for Summer Ball…and Summer Ball Injuries! We Tell You How to Help Prevent Them!

Posted at 12:16h in Daily Life, Sports by bodyoneadmin
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Do you play on a work softball team? How about sit in the stands for your kids' baseball games? Summer is a season that sees ball parks filled on the weekends and whether you're playing yourself or watching, it's important to know some common ball-player...

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06 Jul Does Your Golf Game Have You Yelling “Fore!”? We Have the Solution

Posted at 11:08h in Daily Life, Sports by bodyoneadmin
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Maybe you've been watching the PGA Tour this year and following your favorite golfer and got inspired to improve your game. Maybe you're new to golf and looking forward to the U.S. Open later this month and are hitting the links every weekend in solidarity...

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ABOUT US

At Body One Physical Therapy and Sports Rehabilitation, our services are personally designed to help patients as they deal with a diverse range of musculoskeletal conditions. We focus on providing care with minimal discomfort to gain maximum function.

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