For beginners and those not comfortable in a group setting, private instruction is ideal. It provides the opportunity to learn and master technique in a more relaxed environment, with the guidance of a skilled instructor.
Those with injury or movement restriction who practice more advanced Yoga can also benefit from private instruction. Private coaching can help you modify poses, work on your program, and regain confidence as you recover and return to your usual practice.
To request an appointment, contact: email@example.com