Virtual Posture Program: Week 8

As you move toward the end of our 10-week virtual Posture Program, you should be feeling more confident with the program’s posture exercises and stretches. Today, Dr. Daniel Waskiewicz will lead you in a series of exercises to help improve your posture and for this series you’ll only need a comfortable space, a large towel, and a place to sit.

If you’re having trouble with the program, have questions, or think you may need assistance, we’re always here to help! We’re locally owned and operated, with three locations serving Central Indianapolis: North Indy/Carmel, Fishers, and Zionsville. Call or click today.