By Katilynn Austin, PT, DPT Finding balance amongst busy lifestyles is not easy, no matter what we seem to be juggling.  On top of this, trying to maintain a healthy lifestyle can be a challenge.  It simply takes time and effort to prepare healthy and well-balanced...

Physical activity and exercise have almost too many benefits to name; however, researchers recently discovered that they could have an even more important benefit in helping those with advanced cancer. A recent article on the American Physical Therapy Association (APTA) site featured in PT in...