Try These 6 Exercises for Jaw Pain

If you deal with jaw pain and/or TMD symptoms, this video is a must-see. Here, Dr. Punam Hills shares the Rocabado 6×6 exercises for jaw pain. She walks you through each one, explaining how to do it.

You can try the Rocabado 6×6 exercises at home for your jaw pain, and if you need more help or expert advice, we’re only a call or click away. We have many trained experts who treat TMD every day and we’d love to help improve both how you’re feeling – and functioning. Body One PT is both locally-owned and operated, with three locations serving Central Indianapolis: North Indy/Carmel, Fishers, and Zionsville. Don’t let TMD get in the way of living your best life, call Body One today and start feeling better fast!