The safety and health of our community – including our loyal patients, therapists, and team members – is of the utmost importance to us. Body One Physical Therapy has taken the concerns of the novel Coronavirus (COVID-19) very seriously and continues to monitor the situation...

By Kevin Sanborn, PT, DPT, OCS With a new year beginning, individuals tend to use this time for self-reflection and as an opportunity to set goals for the coming months.  For many people, a fitness or wellness goal is part of the master plan.  If you...