You've seen the headlines: "sitting is the new smoking!", "Sitting is just as bad for you as smoking!" There's a reason shocking headlines like this get us to pay attention - it challenges what we think about our daily routine and health habits. Nonsmokers can't...
We've shared the reality of how prolonged sitting isn't all that healthy before; in fact the term 'the sitting disease' describes how sitting too much can negatively impact your health. From higher blood pressure to diabetes, your health risks increase along with your time spent...
As many of us work from home, we may be spending more time than normal sitting and sedentary. It's important to remember that sitting around for hours has been linked to serious health concerns, and has even gained the term “the sitting disease” over the...
