By: Dr. Eric Oberst Uncertain times have affected us all in many different ways and contexts. Some in big ways such as working from home and being a teacher simultaneously, some in smaller ways that make it harder to appreciate subtle differences in everyday life. While...
Uncertain times have affected us all in many different ways and contexts. Some in big ways such as working from home and being a teacher simultaneously, some in smaller ways that make it harder to appreciate subtle differences in everyday life. While I believe we...
Perhaps it's far too early to ask this question. The spread of the COVID-19 virus has been rapid and devastating. In just a month we have lost family, friends, first responders, health care workers, dignitaries, and noted celebrities. Families have suffered through illness, death, and...
In case you didn't know, April is National Stress Awareness Month – which is interesting since so many of us are usually a little aware that we're stressed out a lot of the time. Since research has established the link between stress and health, it's...
The term “stress fracture” sounds alarming and can be enough to stress you out in general; however, it's a relatively common injury, depending on your sporting and fitness activities. We tell you what the symptoms are, how to prevent them, and how to treat a...
