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21 Jul A Body One Series: Myth Busting Part II

Posted at 04:38h in Body One PT Articles by bodyoneadmin
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By: Dr. Jenny Kern   There are many common myths about physical therapy that you may have heard, and we’re here to bust them! In each myth-busting article, you’ll learn the reality behind common misconceptions – and the way physical therapy really works and works to help...

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11 Jul Your Body’s Flexibility: Use it or Lose it (But You Can also Improve it!)

Posted at 13:20h in Daily Life, Physical Therapy by bodyoneadmin
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If you've noticed that you aren't as flexible as you once were, don't give up hope! While it's true that age typically does affect your flexibility, it isn't as simple as something that once it starts to go, it's gone forever (not like hair or...

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