26 Jan How Wellness Wednesday Can Help YOU

On Weds, Feb 17th, we’re hosting an entire day devoted to better health, your better health. Wellness Wednesday is a day where you’ll receive the screening of your choice with one of our expert Physical Therapists. There are seven different screenings to choose from:

• Balance Screen
• Functional Mobility Screen
• Running/Performance Assessment
• Sports Performance Screen
• Golf Fitness Screen
• Women’s Health Screen
• Injury Screen

After your screen, your Wellness Screen provider will share helpful recommendations and answer any questions you may have. This is a great time of year to get focused on your goals and move toward better health. Everyone, regardless of fitness level, can improve their health and their movement! Whether you’re a serious athlete, a weekend warrior, or looking forward to a relaxing retirement, addressing nagging injuries, pain, or concerns now can pay off down the road!

Here’s a look at who could benefit from booking a spot at Wellness Wednesday!

Runners: It’s a great time of year to work on injury prevention or handling stubborn issues from last season. With a Running/Performance assessment, you’ll learn what might be affecting your runs and what you can do about it.

Golfers: We always say that we can’t guarantee a better game, but we can help with what might be affecting your game – and sometimes that’s the same thing! One of our expert providers will watch you move and share what they find, so you can decide on the next steps.

Women: Women have health concerns that are unique. Meeting with a specially-trained provider who can offer recommendations and education can be a major benefit for your health.

Older Adults: Many people experience an increase in instability as they age, which can lead to dangerous falls. Receiving a balance screen can help you identify possible areas of concern as well as the next steps.

People in Pain/With Injury: Although we offer Free Injury Screens at each of our three clinics, we also extended this to our Wellness Wednesday event – because if you’re worried about injury, we want to see you.

People with Mobility Challenges: Being able to move better and live your life, comfortably, could be within reach. Your Wellness Wednesday provider will share the findings of your functional mobility screen with you and discuss your options.

Youth & Older Athletes: A sports performance screen can help identify areas of concern and how you might improve for your next season.

These are just general examples; almost everyone can benefit from one of our free screens during Wellness Wednesday! We’re excited to share this day devoted to better health and wellness with you. If you haven’t already registered, sign up soon, space is limited. Once you’ve registered, a Body One PT team member will call to set up your screening appointment. Click below to sign up.

If you need to see a Physical Therapist sooner, or have other concerns, call or click today! Body One PT is both locally-owned and operated, with three locations serving Central Indianapolis: North Indy/Carmel, Fishers, and Zionsville. We work with patients of all ages and activity levels and we’re ready to help you get back to being at your best! Call or click today.