Ready to Break Out Your Bike? 4 Steps for Safe Cycling

The pandemic (and weeks/months spent in quarantine) have had an interesting result on the fitness industry. As bored people, sick of staying inside, have begun new exercise routines, bicycles are seeing a huge surge in popularity. Although knowing how to ride a bike may…

Do You Suffer From Fibromyalgia? How PT Can Help

Fibromyalgia: over 5 million people in the U.S. alone are living with it, and yet many people don’t understand what it is, or if it really even exists! Although it may seem mysterious, fibromyalgia is a real disorder.  It causes pain; and fibromyalgia definitely…

A Body One Series: Myth Busting Part II

By: Dr. Jenny Kern   There are many common myths about physical therapy that you may have heard, and we’re here to bust them! In each myth-busting article, you’ll learn the reality behind common misconceptions – and the way physical therapy really works and…