Awareness of ACL (anterior cruciate ligament) knee injuries is increasing, yet prevention programs are still lacking. ACL injuries continue to have devastating consequences for athletes, especially younger ones. Young athletes compete in more games but are more inactive off the field than ever before. That's a...

Todd Rech of Body One Physical Therapy explains how bad posture can create pain, and how to make improvements. Questions? Call or click today! Body One has three locations serving Central Indianapolis: North Meridian, Fishers, and Zionsville. Our team of expert physical therapists works with patients...