• Career Opportunities
  • Gift Certificate
  • Request an Appointment
  • Review Us
  • Pay Your Bill
Logo Logo Logo Logo Logo
  • Home
  • About Us
    • About Body One
    • Our Promise
    • Our Providers
    • Orthopaedic Residency
    • Our Partnerships & Affiliations
    • Career Opportunities
  • Services
    • Body One Gift Certificate
    • Cash-Pay PT
    • Physical Therapy
      • Blood Flow Restriction
      • Dry Needling
      • Graston
      • Manual Therapy
      • Pelvic Health
        • Perimenopause & Menopause
        • Leak Proof Living Luncheon
      • Sports Rehabilitation
      • TMD Management
      • Vestibular & Balance Rehabilitation
      • Work Conditioning
    • Wellness and Fitness
      • Aftercare
      • Annual PT Exam
      • Body One Recovery Plus
      • Chair Yoga
      • Hyperice Recovery Tools
      • Movement Matters Club
      • Personal Training
      • Pilates
      • Sustained Optimal Performance
      • Virtual Programs
    • Free Injury Screening
    • Free Running Screening
    • Sports Performance
      • Golf
      • Running Performance
    • Tele-PT
    • Work Solutions
  • Patients
    • Initial Visit
      • Adult Initial Visit Checklist
      • Minor Initial Visit Checklist
    • FAQs
    • Privacy
    • Insurance
    • Pay Your Bill
  • Physicians
    • Physician Referral
    • Orthopaedic Clinical Specialist
  • Blog
    • Movement Matters
    • Daily Life
    • Sports
    • Stretches
    • Videos
    • Healthy Recipes
  • Locations
    • Fishers
    • North Meridian
    • Zionsville
  • Home
  • About Us
    • About Body One
    • Our Promise
    • Our Providers
    • Orthopaedic Residency
    • Our Partnerships & Affiliations
    • Career Opportunities
  • Services
    • Body One Gift Certificate
    • Cash-Pay PT
    • Physical Therapy
      • Blood Flow Restriction
      • Dry Needling
      • Graston
      • Manual Therapy
      • Pelvic Health
        • Perimenopause & Menopause
        • Leak Proof Living Luncheon
      • Sports Rehabilitation
      • TMD Management
      • Vestibular & Balance Rehabilitation
      • Work Conditioning
    • Wellness and Fitness
      • Aftercare
      • Annual PT Exam
      • Body One Recovery Plus
      • Chair Yoga
      • Hyperice Recovery Tools
      • Movement Matters Club
      • Personal Training
      • Pilates
      • Sustained Optimal Performance
      • Virtual Programs
    • Free Injury Screening
    • Free Running Screening
    • Sports Performance
      • Golf
      • Running Performance
    • Tele-PT
    • Work Solutions
  • Patients
    • Initial Visit
      • Adult Initial Visit Checklist
      • Minor Initial Visit Checklist
    • FAQs
    • Privacy
    • Insurance
    • Pay Your Bill
  • Physicians
    • Physician Referral
    • Orthopaedic Clinical Specialist
  • Blog
    • Movement Matters
    • Daily Life
    • Sports
    • Stretches
    • Videos
    • Healthy Recipes
  • Locations
    • Fishers
    • North Meridian
    • Zionsville
Search:

09 Aug What to Do if You *Don’t* Do Your PT Exercises

Posted at 14:27h in Ask your PT, Daily Life, Physical Therapy by bodyoneadmin
Share

Q: I don't always remember to do my physical therapy home exercises. What is the most important thing I can do for my recovery (especially if I forget these)? A: You are not alone! One of the most common concerns that patients have is fitting home exercises...

Read More

21 Apr What to expect during your initial PT visit?

Posted at 08:41h in Ask your PT, Daily Life, Physical Therapy, Uncategorized by bodyoneadmin
Share

Have you considered scheduling a physical therapy appointment for that nagging ache or pain, but haven’t followed through because you're anxious or unsure of what to expect during your visit? Today is the day those fears will be conquered! From all of our skilled therapists...

Read More

29 Mar We’re Offering Telehealth Appointments!

Posted at 15:53h in Ask your PT, Daily Life, Physical Therapy by bodyoneadmin
Share

We're offering telehealth (remote) appointments for current patients; new patients also have the opportunity to meet remotely with one of our physical therapists for an evaluation of pain or problems of the musculoskeletal system. We know that not all of our patients are able to...

Read More
ABOUT US

At Body One Physical Therapy and Sports Rehabilitation, our services are personally designed to help patients as they deal with a diverse range of musculoskeletal conditions. We focus on providing care with minimal discomfort to gain maximum function.

Body One gets you back to doing the things you love.

 

 
Contact Us
Privacy Policy

SERVICES
  • Physical Therapy
    • Sports Rehabilitation
    • Work Conditioning
    • Vestibular & Balance Rehabilitation
    • Graston
  • Free Injury Screen
  • Pilates
  • TMD Management
  • Dry Needling
LOCATIONS
map

© Copyright 2019-2022| Body One Physical Therapy