One minute it's gray and sleeting, and the next the sun is shining and 50 degrees: Welcome to winter in Indiana! The trick is to stay active regardless of whether the weather keeps you indoors or draws you outside with promises of spring...
As the weather turns colder (sometimes suddenly), we're often forced indoors - and it may be the perfect time to switch up our fitness routines. Not only can the winter "off season" be the best time to change your regular routine, it can also be...
Thanksgiving marks the beginning of the holiday season and for many, the beginning of cold weather, too. While you certainly could (and plenty of people do) use the inclement weather as an excuse to hibernate inside, there's no reason to let winter stand in the...
It looks like winter is here! While many people look forward to the winter season for outdoor activities, the avid golfer typically is sad to see the green grass fade to brown, and the golf season come to an end. Suddenly, golfers will find that they...
You may have heard of the “holiday heart attack” or how dangerous it can be to shovel snow, and every year it seems like more than one unfortunate soul lands on the news (or in the ER) by succumbing to bad luck, bad health, and...
