recover | Body One Physical Therapy

15 Aug Where the Rubber Meets the Road: How Physical Therapy Can Benefit Cyclists

Posted at 09:00h in Daily Life, Sports by bodyoneadmin

In the middle of summer it's hard to miss all the cyclists hitting the road for fitness and training for upcoming events. Even if you're an experienced cyclist, there are steps you can take to help ensure that when you head out to hit the...

18 May What to Use for Injury/Pain? Ice? Heat? We Give You the Scoop on What to Use – and When

Posted at 11:21h in Daily Life, Uncategorized by bodyoneadmin

When you're struggling with pain and/or injury, it can be tricky to know whether to reach for your ice pack or if you should fire up your heating pad. Each method is a tool in your home-treatment tool box; and knowing when to use which...

15 Aug Where the Rubber Meets the Road: How Physical Therapy Can Benefit Cyclists

18 May What to Use for Injury/Pain? Ice? Heat? We Give You the Scoop on What to Use – and When

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