By: Dr. Jenny Kern There are many common myths about physical therapy that you may have heard, and we’re here to bust them! In each myth-busting article, you'll learn the reality behind common misconceptions – and the way physical therapy really works and works to help...
You my not think about seeing a physical therapist until an acute injury demands it; however, there are three factors that you can assess right now, at home, to see if you'd benefit by seeing a physical therapist before injury comes knocking on your door....
Your shoulder is like a piston in your engine: something you take for granted until it isn't working the way it should! Much like keeping up with car maintenance, it's important to take care of your shoulder so you don't end up with bigger problems. Your...
Many people have misunderstandings about physical therapy, whether it's how to seek it or how it can benefit you. The fact is that physical therapy and physical therapists can offer solutions to many physical problems from chronic pain, movement issues, balance problems, and injury recovery...
It can be hard to sort out fact from fiction and what health guidelines to follow, especially when those seem to change (or even reverse) over time. Take good ol' stretching – it used to be a given that stretching before a work out was...
