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20 May 3 Exercises to Prevent Lower Back Pain

Posted at 18:32h in Daily Life, Physical Therapy, Stretches by bodyoneadmin
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Low back pain is very prevalent in the U.S., with over 80% of people having back pain at some point in their life - and 25% of the population has had back pain in the past 3 months. It's expensive, too: treatment of back pain...

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15 Jan Back Pain: Why You Have It & What to Do About It

Posted at 10:03h in Daily Life by Samantha Ridge
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Back pain: it's common, it can ruin your day, and it can be difficult to get rid of. So what's the deal? Why do so many people deal with back pain every day and what can you do about it? We share some common causes...

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