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29 Nov Watching Football this Winter? The Most Common Injuries & What Keeps Your Team Going…

Posted at 11:30h in Daily Life by bodyoneadmin
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Are you planning on watching some of “America's game” when the temperatures head into the teens and the snow flies? Enjoying those late fall and winter weekends by watching some football is a time-honored tradition in many families. When you're relaxing and having snacks or...

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13 Jul Calling All Ladies – What You Don’t Know Can Hurt You

Posted at 09:43h in Daily Life, Physical Therapy by bodyoneadmin
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While you probably know that there are major and minor differences between genders, there are plenty of things you may not even think about that could lead to danger or injury on your fitness journey. We came up with a short list of interesting facts...

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