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15 Dec The Top Two Work-at-Home Mistakes You’re Making

Posted at 12:40h in Daily Life by Samantha Ridge
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As we head into colder weather and we're still waiting for the relief of a widely-available vaccine, most of us are staying at home more and many of us are working from home. As some school districts have gone all-virtual, plenty of teachers have had...

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17 Dec How the Holiday Season Can Make TMD Worse (and What to Do)

Posted at 07:39h in Daily Life by bodyoneadmin
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The holiday season can be fun, joyous, and filled with good food, family, and friends. Unfortunately, the pressures of shopping, cooking, attending professional and personal holiday parties, gift giving, and more can leave you with some physical side effects! If you are prone to TMD...

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