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Search:

09 Sep An Ankle Sprain vs. a Broken Ankle: Here’s How To Tell Which Injury You Might Have

Posted at 11:35h in Daily Life by Samantha Ridge
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You didn't see that uneven sidewalk and tripped or maybe you were hiking a new trail and didn't see a hole; now your ankle is painful, swollen, and you're not sure how serious an injury you have. Welcome to end-of-summer injury season! It's common for...

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09 Jan Ankle hurt? Don’t Ignore it – Here’s What to do Instead

Posted at 03:39h in Daily Life by bodyoneadmin
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If your ankle hurts with every step, you know how hard it is to ignore. Although it isn't one of your biggest joints (like your hip or shoulder), your ankle performs the vital job of making sure you can walk, run, pivot, pedal, swim, and...

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05 Sep Why You Should Treat Your Ankle Injury

Posted at 11:04h in Daily Life, Physical Therapy by bodyoneadmin
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Ankle injuries can be both common and frustrating; this time of year, it isn't uncommon for student athletes to have sprains and strains in fall sports like football, soccer, or track for example. Ankle injuries can also be the result of simple bad luck, like...

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