Body One offers Chair Yoga at Body One Zionsville. Taught by PTA James Truelove and PT Aides, chair Yoga is gentle, non-impact, seated Yoga poses designed to move you through a comfortable range of stretching and improve your flexibility. Chair Yoga is ideal if you have movement limitations and is performed under the guidance of professionals who can help modify your poses. Come try a Chair Yoga session for free and bring a friend!