mood | Body One Physical Therapy

30 May The Emotional Cost of Injury/Mobility & Movement Issues – And One Treatment Method

Posted at 09:19h in Daily Life, Physical Therapy by bodyoneadmin

Although May is coming to an end, the need for Mental Health Awareness is not. We've looked at how physical activity can have a positive effect on mental health; however, what about forced inactivity or mobility problems? As it turns out, that can have a...

27 Nov Winter Weather Got You Down? We Have Some Tips for Staying Fit This Year…

Posted at 12:02h in Daily Life by bodyoneadmin

Thanksgiving marks the beginning of the holiday season and for many, the beginning of cold weather, too. While you certainly could (and plenty of people do) use the inclement weather as an excuse to hibernate inside, there's no reason to let winter stand in the...

30 May The Emotional Cost of Injury/Mobility & Movement Issues – And One Treatment Method

27 Nov Winter Weather Got You Down? We Have Some Tips for Staying Fit This Year…

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