improving mental health | Body One Physical Therapy

09 Jul Stressed? Exhausted? Pandemic-overloaded? The Simple Step You Can Take Today to Feel Better

Posted at 06:11h in Daily Life by bodyoneadmin

It may seem like 2020 has been the longest year in history – and it definitely has been one of the most stressful years in recent memory. The pandemic has colored every area of our lives: family celebrations, graduations, shopping, dining, working, and relaxation. It's...

09 May A Major Health Crisis (and How You Can Help)

Posted at 10:36h in Daily Life by bodyoneadmin

Since May is Mental Health Awareness month, it's a good time to learn about aspects of mental health you might otherwise not know (or think) about. For instance, according to the National Institute for Mental Health (NIMH) did you know that suicide is one of...

09 Jul Stressed? Exhausted? Pandemic-overloaded? The Simple Step You Can Take Today to Feel Better

09 May A Major Health Crisis (and How You Can Help)

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