STEP INTO FALL CHALLENGE

Challenge 4: Step Into Fall Challenge

Walk, run, or hike your way to more steps this fall with our Step Into Fall challenge! Step Into Fall starts Sept 1 and runs through Sept 30. Participants will track steps for the whole month and overall winners will get a fun fall prize. Body One team members are only competing for bragging rights! How to participate*:

  • Sign up! On the form you’ll see –
  • Pick a clinic to walk with virtually.
  • Track your steps from Monday to Sunday with a pedometer, smart watch, or phone app.
  • Each Monday, share the previous week’s step count by emailing sridge@bodyonept.com or a clinic front office team member.

*Please consult your medical care team to ensure you can safely complete any physical activity

 

Fitness Gear:

Body One Clip-On Pedometer: $5

Body One Movement Matters Fitness Bundle (includes pedometer, Theraband, Body One t-shirt): $10

*to purchase, contact one of the Body One clinics 

 

Stay tuned for more challenges!

Give the Gift of Wellness

Give the gift of wellness! Contact the Body One Physical Therapy front office to purchase a gift certificate in the amount of your choice. Print your certificate here!