You're in the middle of a pick-up basketball game and feel a painful stab in your thigh. Maybe you're working on your pace at an outdoor track and suddenly your leg hurts. Anxiety and pain in the back of your leg battle for your attention:...
Are you planning on watching some of “America's game” when the temperatures head into the teens and the snow flies? Enjoying those late fall and winter weekends by watching some football is a time-honored tradition in many families. When you're relaxing and having snacks or...
“Ow! I think I pulled my hammy!” Maybe you've heard or even yelled this phrase yourself, out on a long run or bike ride, or even after bending over working in the yard. So what is the dreaded “pulled hammy” all about, what can you...
