FREE Virtual Running-Injury Prevention Program Starts March 14
Now is the time of year to kick injuries to the curb – before they even start! Running was bigger than ever last year, and whether you’re new to the sport or you’re an experienced runner, you can benefit from our free 8-week virtual program led by Dr. Tara Dawson. Each week, you’ll watch a new video and learn some self-assessment techniques, plus valuable exercises and stretches to help prevent injury and improve strength and flexibility. Perfect for runners training for live or virtual events, beginning or experienced runners, and anyone who wants to stop the injury bug in its tracks. Don’t miss your chance to sign up for this free educational program!