Meet Mike

Mike Ploski followed an interesting route to his successful career as a physical therapist: Mike was a certified athletic trainer and med school student who realized that he just didn’t enjoy med school – but he loved his work as an athletic trainer. The…

5 Great Reasons to get a Massage

By Jonathan Lund The holidays are here and this time of year is all about giving and making other people’s holiday wishes come true. But what about you? What have you done for yourself lately? Certainly it wouldn’t hurt to treat yourself while you…

Ask your PT – home exercises

Q: I don’t always remember to do my physical therapy home exercises. What is the most important thing I can do for my recovery (especially if I forget these)? You are not alone! One of the most common concerns that patients have is difficulty…