Almost-Instant Strawberry Soft Serve Ice Cream

A refreshing summer treat! Ingredients o    1 1/2 pounds frozen strawberries, mangoes or blueberries o    3/4 cup sweetened condensed milk o    1/2 teaspoon vanilla extract o    Kosher salt Preparation In a food processor, pulse the strawberries with the sweetened condensed milk, vanilla and a…

Summer Fitness Goals and Activities

Summer weather has arrived ahead of schedule, school will soon be out, the track is buzzing, and you’re ready to burst out into your summer fitness program, hobbies and other activities, right? Well, if you’re like most of us, you’ve been busy this spring,…