5 Great Reasons to get a Massage

By Jonathan Lund The holidays are here and this time of year is all about giving and making other people’s holiday wishes come true. But what about you? What have you done for yourself lately? Certainly it wouldn’t hurt to treat yourself while you…

25 Reasons to get a Massage

Massage is Good Medicine. The American Massage Therapy Association (AMTA) provided 25 reasons to get a massage. Relieve stress Relieve postoperative pain Reduce anxiety Manage low-back pain Help fibromyalgia pain Reduce muscle tension Enhance exercise performance Relieve tension headaches Sleep better Ease symptoms of…