History of the Mini Marathon

Many people set the OneAmerica 500 Festival Mini- Marathon as one of their New Year’s resolutions. But if you’re planning on participating in the May 7th Mini shouldn’t you know a little bit about the 59-year-old race and its history? To start, according to…

Are Sports Too Demanding on Youth?

There has been a trend of increased adolescent athletic injuries in recent years.  Since 2000, there has been a five to seven fold increase in the number of injuries in youth sports.  This may be due to a shift in youth sports where specialization…

5 Reasons to Start Cycling

Whether it’s to boost your fitness, health or bank balance, or as an environmental choice, taking up cycling could be one of the best decisions you ever make. Not convinced? Here are five reasons to hop on two wheels. Sleep Deeper, Quicker Stanford University…