Reflections on 15 years of service to the Community

July 2017 marks 15 years that Body One Physical Therapy has served the Greater Indianapolis community by providing physical therapy services and sports rehabilitation to active people of all ages. Since our humble beginnings in 2002, we have grown from one to 5 locations,…

We’ve got your Back

Think about this: Back pain is the number one cause of disability worldwide in people 25 to 64 years of age, and the United States is no different. A staggering 88 Billion of federal healthcare dollars are spent annually to diagnose and provide care…

Opioids and That Slippery Slope

It is difficult to watch the evening news, read the paper, or flip through social media without seeing at least a reference to the opioid abuse crisis in America. Despite the media reminders, it is easy to ignore the realities of opioid abuse and…

Those Who Stay Will Be Champions

It’s no secret to those who know me that I am a huge Michigan fan, having been born and raised in The Great State of Michigan. “Those Who Stay Will Be Champions” is a motto instilled by legendary coach Bo Schembechler when he became…

Gigabytes to Terabutts

Its early December, and while still basking in the glow of Thanksgiving turkey, taters, gravy, and pumpkin pies, I am staring straight up the mountain of Holiday cookies, goodies, parties, and prolonged bouts of watching movies and football games. What’s a person to do?…

Movement Matters: Musings on Spring 2016

April Showers Bring May Flowers… April showers bring May flowers, but all too often pain as well. Now, I hate to be the bearer of bad news, but this is the time of year that we begin to see many folks who have been…

Movement Matters: Heart Matters

February is Heart Month, a time to celebrate both our love on Valentine’s Day, increasing our awareness of heart-healthy lifestyle choices, and an opportunity to consider supporting the American Heart Association and other agencies that promote improving life through healthy heart choices. For all…

Movement Matters: Are You Being Treated by a Master Chef?

I frequently see patients who have been unsuccessful in therapy elsewhere, and who are naturally quite frustrated. Sometimes, things were missed in the diagnostic process. Sometimes, the therapy was not specific enough to resolve the problem. Sometimes, the issues were complex and a full…